{"id":28094,"date":"2012-11-08T20:57:51","date_gmt":"2012-11-08T19:57:51","guid":{"rendered":"http:\/\/www.vackerunderbar.se\/?p=28094"},"modified":"2012-12-07T14:11:55","modified_gmt":"2012-12-07T13:11:55","slug":"att-trana-aikido","status":"publish","type":"post","link":"http:\/\/vackerunderbar.se\/?p=28094","title":{"rendered":"Att tr\u00e4na Aikido"},"content":{"rendered":"<p><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-5.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"aikido-5\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-5-690x459.jpg\" alt=\"\" width=\"690\" height=\"459\" \/><\/a><\/p>\n<p>Min k\u00e4ra sambo Anders tr\u00e4nar Aikido, en sorts kampsport som inte g\u00e5r ut p\u00e5 att skada utan mer sj\u00e4lvf\u00f6rsvar. Han har tr\u00e4nat regelbundet sedan 2008 och har idag 3 kyu vilket inneb\u00e4r att han har den d\u00e4r svarta hakaman som en \u00e4r sorts ridbyxa. Anders hakama \u00e4r lite f\u00f6r l\u00e5ng, m\u00e5ste be mamma sy upp den lite \u00e5t honom. Aikido handlar mer om harmoni och att hitta den fredliga v\u00e4gen \u00e4n att sl\u00e5ss och vara v\u00e5ldsam, d\u00e4rf\u00f6r kan man inte heller t\u00e4vla i aikido.<\/p>\n<p>Men jag och Nadine f\u00f6ljde med till dojon h\u00e4r en fredag i oktober. Det \u00e4r sv\u00e5rt att fota sport, g\u00e4ller att inte ha f\u00f6r kort slutartid eller kanske ha l\u00e5ng slutartid just f\u00f6r att visa p\u00e5 fart. Sedan ville jag inte st\u00f6ra f\u00f6r mycket heller, min kamera har ett ganska h\u00f6gljutt slutarljud s\u00e5 det blev inte s\u00e5 mycket bilder som jag t\u00e4nkte.<\/p>\n<p>Men, h\u00e4r har ni iaf Anders in action! <a href=\"http:\/\/sv.wikipedia.org\/wiki\/Aikido\" target=\"_blank\">L\u00e4s mer om aikido h\u00e4r p\u00e5 Wikipedia! <\/a> Och det \u00e4r Anders som \u00e4r med rakat huvud!<\/p>\n<p><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28095\" title=\"aikido-1\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-1-690x459.jpg\" alt=\"\" width=\"690\" height=\"459\" \/><\/a><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28096\" title=\"aikido-2\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-2-690x459.jpg\" alt=\"\" width=\"690\" height=\"459\" \/><\/a><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28097\" title=\"aikido-3\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-3-340x510.jpg\" alt=\"\" width=\"340\" height=\"510\" \/><\/a><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28098\" title=\"aikido-4\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-4-340x510.jpg\" alt=\"\" width=\"340\" height=\"510\" \/><\/a><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28100\" title=\"aikido-6\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-6-690x459.jpg\" alt=\"\" width=\"690\" height=\"459\" \/><\/a><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28101\" title=\"aikido-7\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-7-340x226.jpg\" alt=\"\" width=\"340\" height=\"226\" \/><\/a><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28102\" title=\"aikido-8\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-8-340x226.jpg\" alt=\"\" width=\"340\" height=\"226\" \/><\/a><a href=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28103\" title=\"aikido-9\" src=\"http:\/\/www.vackerunderbar.se\/wp-content\/uploads\/2012\/11\/aikido-9-690x459.jpg\" alt=\"\" width=\"690\" height=\"459\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Min k\u00e4ra sambo Anders tr\u00e4nar Aikido, en sorts kampsport som inte g\u00e5r ut p\u00e5 att skada utan mer sj\u00e4lvf\u00f6rsvar. Han har tr\u00e4nat regelbundet sedan 2008 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=\/wp\/v2\/posts\/28094"}],"collection":[{"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28094"}],"version-history":[{"count":3,"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=\/wp\/v2\/posts\/28094\/revisions"}],"predecessor-version":[{"id":28105,"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=\/wp\/v2\/posts\/28094\/revisions\/28105"}],"wp:attachment":[{"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28094"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vackerunderbar.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}